Epic day

I initially sat down to write my race recap two days post-Boston. It’s now going on two weeks and I’m finally getting back to it. I’ll keep the recap short and sweet. After all, this is about racing and training. You’ve heard it all over before, but Boston 2018 was truly an epic and unforgettable […]

Swim Techniques

Swimming is definitely the most technical aspect of triathlon training and racing. There are so many ways to increase efficiencies and improve your stroke but limited resources to analyze the workouts. Without a coach at practices or some kind of underwater camera, you are left to analyzing your stroke while swimming. Some quick tips: – […]